Библия триатлета. Исчерпывающее руководство Фрил Джо

Благодарности

Огромный вклад в создание этой книги внесли сотни атлетов, которых я тренировал более 30 лет. Их замечания, вопросы, мысли и чувства дали ценную информацию к размышлению, благодаря чему мои спортивная философия и методология регулярно видоизменялись. Атлеты продолжают задавать занимательные вопросы в тренировочных лагерях, на семинарах, в социальных сетях, по почте, в моем блоге. Их любопытству нет предела, и оно заразительно. Без их постоянного интереса к тренировкам и восхищения процессом я бы никогда не перешел к тренерской деятельности и не написал бы эту книгу. Я в немалом долгу у этих спортсменов.

Помогали мне и многие другие люди. Особенно полезными оказались отзыв на главу 1 Роба Гриффитса, владельца и директора Training Bible Coaching в Великобритании; анализ Нэйтом Кохом из Endurance Rehabilitation моих предложений по проверке тренированности в главе 5; а также рецензии и предложения Джоша Сутчара, директора по работе с клиентами в TrainHeroic, на главу 13. Я благодарю всех.

Как всегда, редактура и дизайн команды VeloPress помогли сделать книгу более приятной и легкой для восприятия. Спасибо Конни Эринг, Вики Хоупвелл и Барбаре Гормис. Благодарю также Чарли Лейтона, который преобразил мои грубые наброски в прекрасные рисунки, иллюстрирующие книгу. От всего сердца благодарю издателя Теда Константино, который побудил меня вновь изложить мысли на бумаге и оставался со мной, невзирая на то, что процесс затянулся более чем на полтора года.

Наконец, хочу поблагодарить свою жену Джойс, которая мирилась с моим ежедневным подъемом в четыре утра ради работы, когда я исследовал и записывал самые поразительные для себя вещи. Без ее поддержки, преданности и поощрения в эти более чем пятьдесят совместных лет я бы никогда не смог претворить свои мечты в жизнь.

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